Teeth grinding produces relentless force and pressure on your teeth as well as on the muscles of the face and jaws. Teeth grinding can exert constant pressure on the tissues and structures that surrounds the jaw. This applied pressure on the jaws and bones can cause several problems during the day. A person who grinds his or her teeth at night may suffer from jaw pain, facial pain, sore jaw, neck pain, receded gums, and cracked teeth and also can teeth grinding cause headaches too. One may experience dull, throbbing headaches during the day because of grinding teeth at night during sleep.
Bruxism and headaches-
Most of the bruxism sufferers are isn’t aware of the fact that they grind their teeth at night while sleeping hours. Hence, they don’t even know that the cause of their headaches is bruxism. Yes, teeth grinding during sleep at night can result in painful, debilitating headaches during the day especially in the morning when you wake up.
Also can teeth grinding cause headaches in children and is usually one of the initial symptoms of chronic headaches. Children who grind or clench their teeth during sleep often have complains of headaches along with jaw pain, neck pain, shoulder pain and facial pain. Due to constant pressure on the teeth caused by grinding, there may be cracked teeth leading to teeth pain. Teeth pain can further result in sudden but constant chronic radiating headaches.
When the jaw muscles and structures are put on pressure constantly for extended prolonged time they will radiate the pressure to the whole head and can teeth grinding cause headaches that are excruciating. Bruxism results in reflex movement of the temporalis muscles (located on both sides of the head), forcing it to work overtime. Too much work in turn leads to persistent contraction of the temporalis muscles which eventually leads to headaches.
Headache is not only the issue, teeth grinding can inflame the jaw muscles and also inflammation of the facial and jaw tissues and nerves can happen. Inflammation can lead to painful jaws and facial pain.
Headaches caused by grinding teeth during sleeping is not a problem alone in children adults may perceive it in more debilitating form of migraines. Chronic migraine headaches can be very intense that it may prevent individuals from doing household work. Migraine headaches occur when the trigeminal nerve is pressed down by enlarged blood vessels. Teeth grinding further aggravate the muscles in the jaw and the trigeminal nerve, causing you painful migraine headache next day. Now you know that can teeth grinding cause headaches that are unbearable.
Pressure around 500 pounds/square inch is great enough to cause spasm in the jaw muscles (in cheeks and temples).
How to prevent headaches caused by teeth grinding?
The best way to stop bruxism headaches is to know the exact cause of bruxism to stop the symptoms. Avoid stressful events or any tensions that can trigger you to grind your teeth at night. Next thing you can do is visiting a dentist and check out for any teeth misalignments or teeth damages. Your dentist may suggest you a mouth guard to wear at night for protection. Custom made mouth guards can provide complete protection to your teeth and prevent any damage to your teeth.