Hydrogen Peroxide Teeth Whitening- is it Effective and Safe?

Hydrogen peroxide is the active ingredient used in teeth whitening gels and agents. It is used in both in-office and at-home teeth whitening procedures. Hydrogen peroxide is very effective in removing any external stains that is caused by smoking and chewing of tobacco, medications, diseases, certain foods and drinks. Even a tough stain in the teeth can be cleaned by this chemical.

In-office bleaching agents contains high amount of hydrogen peroxide which is applied to the teeth and the laser light is focused. At-home bleaching agents contain a low concentration of hydrogen peroxide. Without hydrogen peroxide, one cannot obtain white teeth. So it is a must for any whitening products.

What it does it help?

3 % of hydrogen peroxide could help-

  • To strengthen your teet
  • In fighting against bacteria and preventing plague
  • To heal and cure sores (canker)
  • To kill or destroy bacteria in vegetables or fruits when soaked or washed in the solution
  • In disinfecting your toothbrush (clean or soak the toothbrush)
  • In rinsing the teeth (for 30 seconds)

Hydrogen peroxide teeth whitening are available in the market as a bleaching solution or you can prepare your own solution at home. Hydrogen peroxide teeth whitening agents is available with a mouth tray. It also comes with the whitening strips.

Hydrogen peroxide teeth whitening using mouth trays:

At-home whitening makes use of the trays that uses a bleaching agent or gel containing hydrogen peroxide. You can purchase it from any medical or dental stores. The bleaching gel containing low concentration of hydrogen peroxide is placed in the mouth tray and is leave inside the mouth for few hours. The bleaching agent penetrates the tooth enamel and thereby removes the stain to make the teeth whiter.

Are there any side-effects of using hydrogen peroxide?

Yes, But the side-effects are minimal and temporary. Since the chemical is very strong and reactive, it can cause sensitivity and irritation of the gums and the mouth. But both these are common side-effects and lasts only for a short time. There are some patients who experience increased sensitivity to cold and hot things and certain soreness of the gums. There are chances of chemical burns too if in case the chemical comes in contact with the lips or cheeks. Therefore it is extremely important to choose a low concentration of hydrogen peroxide.

Chemical burns can be prevented by following the instructions. Never fill the tray with an extra gel or else it might spill on your mouth.

Hydrogen peroxide with toothpaste:

You can make your own paste by mixing a solution of hydrogen peroxide and baking soda. Put the paste on your toothbrush and used it to brush your teeth. You can also add little bit of your toothpaste to make its taste better. A mixture of salt and hydrogen peroxide can be replaced for your regular toothpaste. But be careful, don’t swallow it or else you might end up burning your throat. For a better result, rinse your mouth with 3 % hydrogen peroxide solution.

Hydrogen peroxide teeth whitening strips are put on the teeth. The strips will whiten teeth enamel as they dissolve on the teeth. You can apply strips every morning and evening for the best results. But the main disadvantage of whitening strips is they do not remove stains from the sides of the teeth, hence, teeth are whitened only on the fronts.


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  4. What to Look for When Shopping for Whitening Toothpastes
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  13. Natural Teeth Whitening

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