The cosmetic dentistry field would open up a stream of products and methods for the best teeth whitening formulae for a beautiful smile! However what if, you could get the same identical affect at home naturally? Would not it be great?
How to whiten teeth naturally
If you have developed stains on your teeth probably due to the intake of tobacco, or the excessive coffee or tea you had or else just due to age, you probably would require the best teeth whitening methods. Do not low your self esteem with any inferiority complex and get back to that pearly white smile by following techniques of how to whiten teeth naturally. Some of the effective techniques are listed below:
- Eat veggies and fruits – Munching into the crisp and crunchy carrots, or the apples or the celery in the salads could get you some brighter white teeth naturally. The other fruit which has proven qualities and is the best answer to the question of how to whiten teeth naturally is strawberries! Strawberries can act as the nature natural toothbrush. The procedure is to rub the strawberries on to your teeth gently like a brush you would see the difference in the color of your tooth soon.
- DIY (do it yourself) teeth whitening kit – These kits may be obtained from your dentist. Use these do it yourself teeth whitening kits to whiten your teeth naturally. These are very easy to use and can effectively whiten your teeth.
- Quit smoking – If you really require to know the reply for how to whiten teeth naturally you need to get rid of the habit of smoking (i.e., if you have one).
- Bleach – Baking soda could be combined with toothpaste and applied on to the teeth for getting the perfect radiant teeth. This procedure to show its optimum results would take around 1-2 weeks.
- Avoid excessive snacking – It is said that snacking in between meals have the abilities to discolor your teeth. Even snacking before bed is not considered good. Since the saliva that is produced at night is comparatively less.
- Have sugarless chewing gums- A lot many chewing gums are available in the store nearest to your place which claim to whiten your teeth naturally. Chewing them generates saliva which is good for maintaining a good oral hygiene. Have them in store with you and you could possibly not need the answer for how to whiten your teeth naturally.
- Protect your teeth from teeth staining agents – You may not have to search for the question of how to whiten teeth naturally if you consciously stay away from the teeth staining agents such as tea, coffee, tobacco, blue berries etc.
Maintaining a good oral hygiene by brushing regularly (minimum twice a day) and flossing your teeth on a daily basis are other prerequisites of getting to know how to whiten teeth naturally. Once the teeth become white try maintain the color too!